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60 Resveratrol Health Benefits

Reported by Online Medical Researchers

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Resveratrol

Resveratrol and Weight Gain

Experiments on animals conducted as early as the 1930s have shown that reducing daily calorie intake of lab animals to about a third fewer than they would freely consume or just right above the amount that would cause malnutrition, can remarkably increase life spans.

Lab rats undergoing this calorie restriction were naturally leaner with less weight but lived healthier than their freely-eating test counterparts. They lived four years longer, equivalent to a 40% increase in life spans.

They also suffered reduced incidence of diabetes, cancer, heart disease and other ailments. The experiment conducted by Dr. Clive McKay at the Cornet University has been replicated thousands of times with other animals that included monkeys and dogs with repeatable results.

Resveratrol and Calorie Restriction

Rather than gaining weight, Resveratrol has been shown to let you lose weight. One of the many health benefits associated with the use of Resveratrol, an anti-oxidant found in red wine, grape skins and berries, is its quality of mimicking the effects of calorie restriction in the above experiments. Research results published at the online open access Public Library of Science One reports a “striking transcriptional overlap of caloric restriction and Resveratrol”.

The study found that low doses of Resveratrol mimicked the practice of cutting back 20% to 30% of one’s typical diet that resulted in improved health and longer life in lab rats. There’s already a wealth of research results out there demonstrating a strong unmistakable link between reduced calorie intake and a longer healthier life. It essentially buttresses the health conscious communities’ growing preoccupation with reducing weight and trimming the body as a sure indication of improved health.

In addition, low Resveratrol doses belied earlier assumptions that you need high doses of the substance to bring out its health benefits. It turns out that the low concentration in red wines that the French and Europeans long enjoyed as part of their meals is all they need to live healthier longer lives compared to Americans who don’t.

By Admin, Resveratrols.org

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