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60 Resveratrol Health Benefits

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Resveratrol and Pregnancy

In the last few years, we have seen Resveratrol achieve media attention unparalleled for a substance as a food supplement. Ever since its confirmed place in solving the French Paradox, it has achieved celebrity status as the miracle drug of the 21st century. Its strong anti-oxidative properties coupled with anti-carcinogenic potentials have made it as the most popular substance in food supplements ever. This is in addition to its calorie reducing properties that neutralize high fat diet and anti-aging properties as well.

Resveratrol is abundantly found in the Muscadine red grapes used in red wines and accounts for the French getting healthier and longer lives despite consuming high fat high calorie diet. People are not drinking red wine perhaps more copiously than before. But you need bottles of red wines per day to even get 20 mg of Resveratrol and your liver is at risk from alcohol consumption. Because of this, pharmaceutical companies give you diet supplements contending more Resveratrol doses in a capsule than a case of Muscadine red wine.

Is Resveratrol Safe for Pregnant Women?

Pregnancy is among the most delicate and sensitive condition for the human body and most if not all supplements and treatments caution the use of their products if you are pregnant, lactating or nursing. It’s never a bad idea to consult with your doctor before attempting to use diet supplements especially if you are in this condition, Resveratrol included.

Never rely on information about Resveratrol or any product on the internet. Those research paper published online are just that – result findings. They are not meant to be a diagnosis of your condition even if you find it similar to what you have.

While there are no reported side effects on low to medium dose of Resveratrol, there have been some reported on high mega doses in excess of 500 mg per intake. Among the clinical trials conducted on human subjects, there’s also no clear evidence to suggest it has adverse side effects. But either way, it is still best for pregnant women to check with their doctors or pediatricians on using Resveratrol-based food supplements.

By Admin, Resveratrols.org

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