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60 Resveratrol Health Benefits

Reported by Online Medical Researchers

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Resveratrol and Longevity

Prolonging life isn’t really good enough unless it comes with a quality life that’s possible only with a healthy body. One of the surest ways to achieve a longer healthier life has been demonstrated in various clinical tests that also bolster the current health craze for weight loss. It’s all about calorie restriction.

Experiments conducted on lab mice as early as 1930 by the noted Dr. Clive McKay of the Cornel University have conclusively shown that animals deprived of a third of their calorie intake without causing malnutrition can stave off diseases and prolong life by as much as 40%. These remarkable findings considered revolutionary then was not a fluke as countless subsequent tests on other animals like dogs and monkeys support the original findings.

Prolonging Life with Resveratrol

These experiments have proven health craze buff to be right in maintaining a near starvation diet but without the risk of causing malnutrition. But rather than get into the rigors of dieting, health supplements containing Resveratrol have been shown to do exactly the same calorie restriction on the body.

Various experiments on lab rats have shown that Resveratrol extracts from grape skins and seeds used in red wines and red grape juices, possess qualities that mimic the effect of calorie restriction. Results of these tests published in the online Public Library of Science One reveals incontrovertible body of evidence to show this effect in Resveratrol.

The recent studies indicate that Resveratrol, even in low doses once thought inadequate to bring out its curative qualities, can mimic the effects of cutting down 20% to 30% of your usual daily diet resulting in better health and longer life spans.

No need for high doses. This is fine as red wines enjoyed by the French peoples over the centuries do not contain high Resveratrol concentration. Heath aficionados on a diet are therefore well-advised to include moderate red wine drinking in their daily eating habits.

By Admin, Resveratrols.org

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