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60 Resveratrol Health Benefits

Reported by Online Medical Researchers

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Resveratrol and Cholesterol

As a fat-soluble triglyceride transported in the blood stream, cholesterol is needed by the human body to produce hormones, absorb certain vitamins, form cellular membranes and support other normal body functions.

It is produced by the liver but can be obtained from what we eat. More often, these triglycerides build up from what we eat. There are two forms – LDL or low density lipoprotein better known as bad cholesterol that can lead to health ailments, and HDL or high density lipoprotein, the good cholesterol that places the bad one under control.

Modern lifestyles that consume large amounts of animal fat such as foods processed in cooking oils, margarine spreads and junk foods. This increases LDL build-up. But it is interesting to note that French people and most Europeans live longer healthier lives despite their consumption of high cholesterol foods as much as Americans do.

This is called the French Paradox that have baffled scientists for decades and who only in the last few years have discovered that Resveratrol in red wines account for a healthier body despite consuming fatty foods.

Resveratrol Action on Cholesterol

It is medically considered normal to have at most 5.5 micromoles per liter of cholesterol, good or bad. The lower the amount, the healthier the body is. With a healthy diet, this is not a problem. But consuming larger doses of fatty foods can tax the body’s ability to regulate cholesterol levels and diet supplements or medication to lower LDL levels are resorted to. In clinical studies, Resveratrol has been shown to reduce LDL oxidation as well as reduce LDL levels in the blood.

Higher LDL cholesterol levels or hypercholesterolemia causes atheroma or the development of plaques composed of oxidized LDL in the arterial walls leading to a condition called atherosclerosis. The condition is strongly associated with the onset of cardiovascular diseases that are known to adversely affect the circulatory and lymphatic systems.

Heart disease and stroke risks increases with high levels of triglycerides in the bloodstreams. Resveratrol’s cholesterol-reducing properties prevent this condition.

By Admin, Resveratrols.org

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